2021 Create & Cook Southern winning recipe: Poppy's Isle of Wight crab fritters - Serves 2

Ingredients

FRITTERS

40g courgette

½ fresh chilli

40g sweetcorn

60g Isle of Wight white crab meat

40g flour

½ tsp baking powder

1 free range local egg

A little milk


SPICED YOGURT DIP

50ml natural yoghurt

1/2 fresh chilli

Oil for frying

Hampshire watercress

Full Method

FRITTERS

1) Dice the courgette into small pieces

2) Finely slice the chilli

3) Mix together flour, baking powder, egg, and milk together and add sweetcorn, courgette and crab and half the sliced chilli

4) Season with salt and pepper

5) Spoon a little of the mixture into a hot pan with a little oil – make sure it is sizzling hot

6) Fry until golden brown and cooked through


SPICED YOGURT DIP

Mix natural yogurt with half a chopped chilli. Serve the fritters

with freshly picked watercress and spiced yogurt

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